Brian Pendergast, MA, LMHC |

What types of issues can we work on in therapy?

Do I need to bring anything with me?

How long will I be in therapy?
Therapy is a complex process that can be tailored to the needs
of each person. As a client, you are always welcome to end the treatment at any time. That being said, most of my clients see me between 1-4 times per week, and are in long term therapy (typically more than 12 months).

I don't have a major trauma in my life.
Is therapy for me?